When you do not take proper care of your teeth, you may put yourself at increased risk of developing gingivitis. Gingivitis is the first sign that an individual is developing gum disease, or periodontitis, which cannot be reversed once it has taken hold. For this reason, it is essential that you take steps to treat gingivitis and prevent it from forming in the first place.

The Cause of Gingivitis

It may not seem like a big deal to forget to floss or brush your teeth, but doing so can lead to a film of plaque on and around teeth. The plaque on your teeth hardens in the gumline and causes inflammation, or gingivitis.

Symptoms of Gingivitis

Your dentist will confirm whether or not you have gingivitis when you go in for a visit and have a dental x ray in Rochester as well as a periodontal probing, during which they probe the gums to gauge how much space is between the teeth and gums. Before heading to the dentist, though, you may notice symptoms such as:

·    Swollen gums that are red or purplish

·    Bleeding when brushing or spitting toothpaste out

·    Gums that are sore or tender

The good news is that you can prevent gingivitis by taking care of your teeth and refining your oral health habits.

Prevent Gingivitis

Some of the steps you can take to reverse or prevent gingivitis include:

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·    Brush teeth twice daily

·    Floss each day

·    Use mouthwash

·    Visit the dentist regularly

·    Eat healthy produce

·    Quit smoking

You can make sure that your teeth stay healthy and prevent gingivitis from causing oral health problems by getting serious about your teeth. You should also schedule an appointment with your dentist to assess your teeth and find solutions for issues you may have with your teeth.